Directions for Use:
For better sleep, take 1 capsule one hour before bedtime.
Being a natural functional food product, some people may need to take 1-2 capsules for at least 2 weeks in order for Rilax to begin regulating their sleep quality.
Each capsule provides:
Alpha S1-Casein Tryptic Hydrolysate -150mg
L-Theanine - 50mg